{"store":{"baseInfo":{"podcastTitle":"The Blue Heart Podcast","slug":"JPangaro","podcastDescription":"The Blue Heart Podcast is a voice for all of the Law Enforcement Community no matter where they serve!\nTo learn more, visit www.PangaroTraining.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13788460/Pangaro_Training_PODCAST_u96vgv.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13788460/Pangaro_Training_PODCAST_u96vgv_1200x628.jpg?s=77fece986e899f33a8fbac5fb5c60107&e=jpg","podcastUrl":"https://JPangaro.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/JPangaro/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-wu4pf-d2652c?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":99,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"JPangaro","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-wu4pf-d2652c-playlist","language":"en","sensitivitySessionExpireTime":10800,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-wu4pf-d2652c?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/gyebgm/Joe_teaching_1778b24bf-e668-5350-fe3e-54ef6e05cfd6.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Jkrpmgi2gI3G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Epj88eSOwC6J","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"https://mcdn.podbean.com/mf/web/7q66et/Pangaro_Training_PODCAST46e2949e-1641-62c7-6569-634e1f7b5757.jpg","ComponentContent":"

The Blue Heart Podcast Network

Law Enforcement is a people to people business no matter where you do your work, on the streets or on the Tiers. To be effective, to protect our communities we must connect with the people we serve.

This podcast network has been designed for the men and women of law enforcement and those who care about them. Here we have a voice, here we can learn from each other as we tell our stories.

If you wear a badge, walk a beat, investigate crime, or supervise the activities in your agency, this is your place. From the streets to the Tiers we are all in this together!

Lt Joseph Pangaro

Sponsored by Blue360Media.com and Medical Essential Diagnostics.com

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://jpangaro.podbean.com","apiCommonParams":{"t":"6858aadc","clientSignature":"867e8905f5db31d2a824873775a6de70","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21653702-xyqer","episode":{"id":"pb21653702","idTag":"xyqer","title":"Capt. Donna Roman Hernandez speaks to Dr. Debbie Rosen, Performance Psychologist","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13788460/Pangaro_Training_PODCAST_u96vgv_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13788460/Pangaro_Training_PODCAST_u96vgv_1200x628.jpg?s=77fece986e899f33a8fbac5fb5c60107&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13788460/Pangaro_Training_PODCAST_u96vgv.jpg","previewContent":null,"content":"

Captain Donna Roman Hernandez speaks with Dr. Debbie Rosen, a Performance Psychologist. on the critical factors

that contribute to health, wellness, injury and obesity among law enforcement officers.

","publishTimestamp":1694696860,"duration":1098,"mediaUrl":"https://mcdn.podbean.com/mf/web/92jdtf/Donna_talks_to_Dr_Rosenbjd7h.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xyqer-14a68c6","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-xyqer-14a68c6","transcriptUrl":null,"permalink":"/e/capt-donna-roman-hernandez-speak-to-dr-debbie-rosen-performance-psychologist/","downloadLink":"https://www.podbean.com/media/share/pb-xyqer-14a68c6?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":21,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xyqer-14a68c6","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FJPangaro.podbean.com%252Fe%252Fcapt-donna-roman-hernandez-speak-to-dr-debbie-rosen-performance-psychologist%252F&rts=9fedd9a35c15f8eb05e7d56a8b55d8cbc842e2e1","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb21653702","idTag":"xyqer","title":"Capt. Donna Roman Hernandez speaks to Dr. Debbie Rosen, Performance Psychologist","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13788460/Pangaro_Training_PODCAST_u96vgv_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13788460/Pangaro_Training_PODCAST_u96vgv_1200x628.jpg?s=77fece986e899f33a8fbac5fb5c60107&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13788460/Pangaro_Training_PODCAST_u96vgv.jpg","previewContent":null,"content":"

Captain Donna Roman Hernandez speaks with Dr. Debbie Rosen, a Performance Psychologist. on the critical factors

that contribute to health, wellness, injury and obesity among law enforcement officers.